2009 April | Green Tea

The desire to shed a few unwanted pounds is top of mind for many of us. However, weight loss is just plain hard. The thought of starting a diet is often accompanied by anticipation of hunger and strenuous exercise. This is all often overshadowed by a fear of failure. While the natural way to lose weight for the long-term requires commitment, the results are well worth the effort. The good news is that so many others have successfully dropped the extra pounds, and you can too. While this won’t necessarily happen over night, you can make lasting changes. Aside from the very real health benefits of maintaining a reasonable weight, consider your quality of life. Whether rational or not, our physique often contributes to how we feel about ourselves. We all want to feel more energetic, have more confidence around the pool in a swimsuit, and enjoy intimate moments carefree.

Many already know that cutting back caloric intake, eating more natural foods, drinking plenty of water, and starting a basic exercise program are essential to success. However, part of the reason some become discouraged by a lack of initial progress is because real weight loss takes time. This brings us to the role of green tea extract in getting over these initial obstacles.

Asian cultures have enjoyed the benefits of green tea as a beverage for thousands of years. However, only recently have the benefits of green tea as a natural fat burner for weight loss been realized. Green Tea Extract contains a class of flavonoids called catechins. The prevalent catechin is EGCG or epigallocate-chin gallate. This substance, which makes up a significant portion of a green tea leaf, negates the effect of an enzyme that slows down the body’s ability to burn fat. When we eat more than we use, the extra is stored as unwanted fat. Boosting the body’s natural thermogenic process seems to decrease this body fat by improving our ability to utilize these calories. Another effect of increasing the body’s metabolism is that we naturally feel less hungry. Green tea also contains caffeine, which has been shown to enhance metabolism, increases energy, and improve overall mood. This can go a long way toward helping to maintain the motivation essential to sticking with a weight loss program.

In addition to its effectiveness as a natural fat burner for weight loss, green tea is a powerful anti-carcinogenic that can help prevent prostate, lung, and breast cancer. Initially, this was supported by the fact that those in China and Japan have lower occurrences of some cancers. Now, proper studies reveal that EGCG plays an important role in ending the life of these cancer cells. Study participants who drank 8-10 cups of tea per day had a demonstrably lower rate of these cancers than those who only drank 2-3 cups per day.

As an antioxidant, green tea extract has properties that prevent the oxidation of harmful cholesterols. When too much LDL-cholesterol is oxidized, the eventual result is the blockage of arteries with plaque. In this role, green tea is particularly useful in the prevention of and recovery from heart disease.

Every body is different, and even though many others have used this supplement with success, your results may be different. That said, take care in choosing weight loss supplements and only try one at a time - while allowing sufficient time to see results. That way, you’ll be able to determine whether a natural fat burner or appetite suppressant is working for you. While supplements are effective, they cannot replace a healthy diet and regular exercise. It is now up to you. Take back control, and enjoy all the benefits of a new, active lifestyle.

Edward Sample
http://www.articlesbase.com/health-articles/green-tea-extract-a-natural-fat-burner-for-weight-loss-103152.html

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Using Green Tea To Help Prevent Heart Disease

Author: admin

Many of us who are trying to prevent heart disease have begun to take steps to change our lifestyle so that we can reduce our risk of heart disease. And, it’s important to note that heart disease is one killer that you can do much to prevent.

Sure, if you have a family history of heart disease, you are immediately at a higher risk than those who don’t; but the biggest risk factors for most of us are the life we lead. Many heart disease risk factors are entirely preventable.

Dietary and exercise habits are two of the most important ways to reduce your risk of heart disease. A sedentary lifestyle and poor diet are surefire ways to get cardiovascular disease as you get older. Here are ways you can improve your lifestyle to reduce your risk.

Exercise - Most doctors recommend some form of cardiovascular exercise for at least 30 minutes, at least 3 times a week. Many doctors suggest walking as your primary form of cardiovascular exercise.

This is because walking is something everyone can do, and it requires no special equipment, beyond a good pair of shoes. You can walk anywhere, and as you gain strength and endurance, it’s easy to make your walk more difficult simply by walking longer and adding some hills to your walk.

Many doctors also recommend that you get in about 15 minutes of strength training 3 times a week. Strength training will help you build muscle, which will make you stronger overall. Muscle also burns more calories at rest than fat, so adding muscle will help you burn more calories in a day.

Diet - A diet low in saturated fat and cholesterol is important for heart health. Limit red meats, butter, and eggs. Learn to read food labels, and avoid any food whose ingredients include “partially hydrogenated” anything, anything with trans fats and anything with “high fructose corn syrup”.

Your diet should also be rich in fresh fruits and vegetables. Not only will this help you reduce the amount of fatty foods in your diet, but it will also provide vitamins, nutrients and anti-oxidants.

Anti-oxidants are critical because they fight free radicals that are created in the body as we convert our food to energy. These free radicals damage cells and DNA, eventually leading to disease and aging if we don’t consume enough anti-oxidants to neutralize them.

Lose weight- One of the best things you can do to help your heart stay healthy is to maintain a normal weight. If you follow the diet and exercise plan mentioned above, you should be able to lose weight without a lot of trouble.

Don’t smoke - Smoking significantly increases your risk for heart disease, as well as your risk for cancer. It also contributes to high blood pressure, which contributes to heart disease as well.

Know your numbers - Know your cholesterol levels, and know your blood pressure. High blood pressure and high cholesterol levels lead to heart disease. The diet and exercise plan outlined above can help you lower blood cholesterol and blood pressure levels naturally.

However, for some people, diet and exercise are not enough. Other factors, such as family history, may cause you to have high blood pressure or high cholesterol no matter how much you diet and exercise.

For this reason, it’s important to work with your doctor to determine the best approach for getting your cholesterol and blood pressure in line. He can help you come up with the right combination of diet, exercise and medication, if necessary to protect your heart health.

Drink green tea - Drinking green tea each day may be the easiest thing you can do to protect your heart. Many studies in recent years have pointed to green tea as an effective way to prevent many forms of disease, including cardiovascular disease. Green tea has been shown to work in several ways:

Green tea seems to prevent cholesterol from turning into arterial plaque - Some studies have shown that green tea prevented the oxidation of LDL cholesterol. Oxidation is the process by which LDL cholesterol hardens and sticks to arterial walls, narrowing the arteries. When arteries are narrowed, you are at a higher risk of stroke and heart attack.

Green tea is very high in anti-oxidants - As mentioned above, anti-oxidants are potent disease fighters. And, green tea is loaded with some of the most potent anti-oxidants you can find.

One study was performed to see if adding green tea to your diet could improve your body’s overall oxidative status. This study, reported by the UK Tea Council examined a group of healthy participants. All of the participants were placed on a heart healthy diet. Half of the participants were also given two cups of green tea each day. The results were quite impressive.

After 42 days, the participants who consumed green tea showed lower blood plasma lipid levels, lower LDL cholesterol and higher resistance to oxidative damage than the participants who ate a healthy diet, but did not drink the green tea.

The study concluded that, when coupled with an overall healthy diet, green tea can improve your body’s lipid and cholesterol levels and make you more resistant to the oxidative damage of free radicals.

Green tea may create thermogenesis - In some studies, green tea has been shown to help burn fat and regulate blood sugar. This is especially important to those who need to lose a few pounds for optimum heart health.

So, as you can see, drinking green tea may have lots of potential in the battle against heart disease. And, it’s such an easy beverage to add to your diet. Green tea is inexpensive and readily available.

Green tea can be found in loose form, tea bag form and bottled. Whether your preference is hot or cold, flavored or plain, there is probably a green tea our there that you’ll like. And, knowing that you’re helping to protect yourself from a heart attack makes green tea even more enjoyable for all of us!

Marcus Stout
http://www.articlesbase.com/medicine-articles/using-green-tea-to-help-prevent-heart-disease-107902.html

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Erotic culinary

Author: admin

Topic - love-erotic culinary, - will probably cause someone’s open protest. Someone will shrug his shoulders, grinning: well, what’s the connection between kitchen and erotic? However, probably there will be some ones (and they will be in majority), who will treat such an unusual kitchen conversation with an evident interest. Let’s be glad for them, as the information they’ll receive will be useful for them for sure.
It will help to bring a freshness of sensations in a usual family mode, create an atmosphere of soul peace in a house, make a man and a woman partners not only in bed, during short moments of intimate closeness, but also in kitchen, where a big part of family life takes place. Such culinary serves as a base of family relations, as it teaches a husband and a wife to remain attractive and sexually active, regardless of age and life troubles.

However, every of you will be able to assure in this in practice. But let’s start from theory.
The first country, where a system of cooking food in a so-called love style was developed, is considered to be India. Indian cooks were the first ones who noticed that a taste of sexual secretions depends on a taste of food. They paid a huge attention to scents, as, to their opinion, scent of food influenced body smell a lot, and the last, in it’s turn, stroke the keynote of love games.

Agree, it’s quite a logic conclusion. A heavy smell of body, caused by heavy food, not suitable to sexual needs, will hardly awaken sexual attraction. That’s why, dear married couples, if you want to be always desired, appraise critically what you eat, and if necessary, introduce proper amendments into your ration.
Fried food, especially in deep fat, affects a person negatively. Unfortunately, nowadays this is the most popular way of food treatment. Fats are heated up to 200 C and form carcinogenic substances.
We can say easily that fried food is contra-indicated to erotic mystery. In India any food, having a strong smell of fried, is considered to be harmful for sexual games. Such food creates an excess of slime, contributes to adiposity, tiredness, heaviness. As a result, when time comes to a love game, it isn’t accompanied by trembling and excitement, and turns into a usual satisfaction of physiologic needs.
According to Indian culinary traditions, taste of food affects not only sensations, but also affects Spirit on a thin level. One combination of gustatory senses may cause delight and eroticism, and another - irritability and anger. Advantage of Indian cuisine is in freshness and natural foods, practical absence of preservatives, dye stuffs, various artificial additions, improvers of taste and other inventions of civilization. Fresh natural products, subjected to minimal temperature treatment, are wholesome not only for health, but also for love.
Chinese cooks are real trendsetters in erotic culinary, they eat exotic food, to our views. They do like swallow’s nests, stuffed eggs, fermented (black and looking like paste) chicken eggs. And a dish “Dragon’s fight” is cooked of snake, frog and tiger.

Of course, we shouldn’t necessarily obtain such products for a family meal. Nevertheless, you can take something from Chinese cuisine. Why not paying more attention to decoration of dishes? You know, food, decorated in a cranky way (say, cookie, baked in the form of woman’s lips, breast, nates) will attract attention for sure. Such culinary specialities will cause a gust of emotions, awaken imagination and fancy, tune to a proper sexual mood.

An idea of ritual dinner, ruling in Chinese cuisine, will be useful too, and, first of all, an idea of famous Chinese tea-drinking. This prolonged ritual contributes not only to rest, peace, removal of stresses, but also to rallying of all members of a meal, strengthening of a family.

Since long ago, only men have been cooking in China. Men-cooks are good judges of erotic cooking, like nobody else.

By the way, in China, having a thousand-year erotic culture, there was a special cook-erotic in an emperor’s staff. He cooked food, which allowed emperor to contact with hundreds of concubines constantly. It’s known, that one of potions was cooked of antlers. Comminuted antlers were poured with honey and vodka, extracted on a special sort of wild cherry. Then 40 sorts of herbs and spices were added. A Chinese emperor drank such drink before entering harem. Servants of harem watched closely that emperor satisfied all the concubines (presumably, about 30 ones daily). Erotic power allowed to judge whether he’s able to rule a country.

Certain food products have great impact on male and female sexuality. Products, bringing stimulant beginning, can be divided into 3 general groups: animal, vegetable and mineral. They are used either separately, or in combination, considering a concrete person’s gustatory addictions.

Eggs of different birds are in the first group (chicken, goose, quail), milk (especially goat’s one), game (hazel grouses, quails), genitals of animals, mussels, oysters, caviar. Among exotic products of animal origin, antlers, musk gland, whale ambergris, rhinoceros horn have stimulant effect. Animals should be young and healthy, then all these remedies will be efficient.

Second, more numerous group, includes ginger root, fennel, ginseng root, mushrooms, black beans, some sorts of onion, pumpkin, carrot, rhubarb, figs, almond, pistachio and cedar nuts, fir seeds, sesame seed, cinnamon, nutmeg, saffron, some sorts of poignant pepper, raisins, walnuts, honey, millet, orange seeds, pomegranates. All plants should be ob high quality and gathered in a certain time.
It’s known that sexual hormones are formed in organism under enough quantity of “vitamins of reproduction” A and E. They are contained in animal fats, chicken eggs, cod-liver, carrot. Vitamins of group B provide efficient conductivity of impulses through nerves, what is extremely important for sexual excitement process. They are contained in cereals and legumes, potato, dairy products, meat and fish dishes. Vitamin C contributes to normalization of blood circulation and affects genitals condition beneficially. Citruses are especially rich in vitamin C (oranges, lemons, grapefruits).
If meat, then only on a “pillow”
There’s an opinion that a man becomes a real sexual giant in bed, if you feed him to satiety with meat beforehand. This myth was invented by women, who didn’t know peculiarities of male physiology. On the contrary, meat is some kind of narcotic, after which a man becomes weaker and loses self-control. After hearty supper, rich in meat dishes, he doesn’t need sex already. His organism is tuned on other task’s fulfillment: he should digest heavy meat food, what leads a man to drowse and apathy. This doesn’t mean that meat food should be completely excluded from erotic culinary. On no account: you know, meat is a strong source of energy. We offer you to bring to minimum unwanted affect of meat food on male potency through a special culinary trick: cook meat on a vegetable “pillow”.
Cutlets can be cooked this way especially well. You can add any vegetables, herbs and spices in minced meat. Meat food requires a special dish to be served up, so that a cooked dish would be not only tasty, but also appetizing, showy. For example, you can pour shashlik or meat chop with cognac and burn before serving up. The effect is striking!
Earthenware crockery is very comfortable for cooking of meat dishes. Firstly, meat isn’t fried in them, but stewed in an oven. Secondly, you can interlay it with various vegetables in several layers.

Every day - a surprise
Cuisine should be various. You shouldn’t allow the same food appearing in it every day. Use various seasonings, sauces, spices, which can add an aroma of newness even to the most usual food. Say, why not adding dried apricots and raisins to a usual boiled buckwheat once, and slightly fried onion and walnuts - another time? In short, try, invent!
A real cook’s skill is in his ability to cook something original of usual products. For example, a usual apple pie will cause lots of new sensations, if it will be with a surprise. You may use several sweet peas, added to pastry. The one who finds such surprise, will become a “master” in a bed-room in a coming night of love. The more often married couple will arrange such culinary performances, the more inventiveness, fantasy and merriment they will show while doing this, the stronger their love passion will flame up.

Full stomach and sex are incompatible
Don’t allow gluttony while meal. Supper shouldn’t be bountiful. On East they observe the following rule: in order not to overeat, you should fill half of your stomach with food, quarter - water or other liquid, and quarter should be empty, to control breathing.
The following advices will also help to avoid overeating. It’s better to start meal with some liquid: fresh tea, herb extract. Then vegetables and then - meat dish. It’s desirable to finish meal with raw vegetables, fruits, roots, but not liquid (it was in the beginning) and fat high-calorie sweets.
Raw and sour vegetables, herbs, roots, natural dairy produce (milk, skim cotton cheese, kefir, cheese) should be on your table at any season.
Short period of hunger can have stimulant effect under condition that it is used with moderation and carefulness. It’s known that vegetarian food can stimulate erotic desire. Indeed, it’s important to combine vegetable food with meditation, philosophy and good mood.

Love drink to your own receipt
Erotic games are impossible without wine. It relaxes, removes stress, and muffles uneasiness. However, don’t misuse alcohol while meal before intimate relations. Learn cooking light drinks of fruits and herbs, rising mood and increasing sexual activity.
If you want to feel real love bliss, aura and mystery, then you shouldn’t drink strong drinks - vodka, cognac, rum, gin. Create a receipt of your own love drink, which shouldn’t be stringer than 10-15 degrees, otherwise it will stupefy you.

Include beer in your arsenal of love nectars. Japanese researchers consider it to be a God’s drink. It can be extracted on spices, herbs and leaves, like wine.

First rest, then food
When your man comes home from work, try to distract his thoughts from food somehow. Make him relax, forget about his problems, rise his mood, burn a fire of passions in him, and only after this prelude invite him to meal. Remember that a man in good mood is a pledge of full value sex, which will be able to bring satisfaction and pleasure to both husband and wife.

Men, to a gas-stove!
You are so tired after work and will hardly cook something with joy and happiness, and good mood is very important for cooking. So, allow your man to cook for yourself.
Many connoisseurs of culinary art consider that men always show more imagination and creation in kitchen, that’s why dishes they cook distinguish themselves with more delicacy and piquancy, whereas women can cook traditional food better.
A man is always improvising, cook not according to a cook-book. He’s quick, movable, energetic, merry and active on kitchen. It’s such a pleasure watching him. But helping him or although inspiring with your presence and praising will be even better. The main is that you never should lash your man for unfortunate cooking. This will dispel his entire further wish to cook.

Stewed beef “Forest games”
Beef - 100g, cowberry - 0,5 glass, melted butter - 1 table spoon, 1 onion, tomato paste - 1 tea-spoon, flour, meat broth or water, bay leaf, pepper, salt to your liking.
Slice meat and fry in melted butter till forming of ruddy crust. Add tomato paste, crumbled up onion, salt and pepper and fry for 7-10 minutes more, then add flour. Pour meat broth or water, put cowberry and bay leaf and stew till readiness.

Salad “Beet bacchanalia”
1 beet, dry peppermint - 1 tea spoon, 1 onion, 1 table spoon of skim cotton cheese.
Peel off beet and grate. Grind dry peppermint. Chop onion into small particles. Mix vegetables with cotton cheese and serve up. If you can, decorate with leaves of raspberry, currant, nettle, dandelion flowers. Such salad leads to weight loss and good sexual state.

Salad “Dolce Vita”
Sweet red cayenne - 6 pods, chopped nettle leaves - 4 table spoons, 1 carrot, chopped green of mint - 1 table spoon, vegetable oil - 4 table spoons, lemon juice - 1 table spoon, salt, ground black pepper to your liking.
Cut cayenne in straws, chop nettle in small particles, grate carrot. Mix products, add salt, pepper, lemon juice and vegetable oil. Pour with chopped green of mint.

Drink “Soul song”
Dry red wine - 1 glass, buttermilk - 0,5 glass, honey - 1 tea-spoon, grated beet - 1 tea-spoon, dry mint - 1 tea-spoon.
Mix beet with mint, pour with buttermilk and heat till boiling, then remove from fire at once and leave for 20-30 minutes. Filter extract and mix with wine, heat and serve up hot, adding honey. Such drink can be cooked with white wine too.

Liqueur “Love bliss”
Vodka - 1 glass, water - 0,5 glass, red ashberry - 0,5 glass.
Wash ashberry carefully, smash to pieces, pour with boiling water and leave for 40 minutes. Then pour off liquid, mix with vodka and leave for day-and-night. Serve up cool.

Mushroom pudding
Fresh mushrooms - 400 g, 1 onion, 300 g of white bread, 0,5 glass of milk, 2 eggs, butter, flour, grated cheese, pepper, salt to your liking.
Peel off fresh mushrooms, wash, cut in small particles. Cut onion and fry in oil, add mushrooms, salt, pepper and stew covered till readiness. Soak bread in milk. Separate whites from yolks and whisk. When mushrooms are ready, mix them with soaked bread, yolks and beaten whites. Put this mass in a mould, oiled and poured with flour, put mould in a dish with water and stew on a water bath on a gas-stove or in an oven for 40-50 minutes. Serve up, pouring with grated cheese.

Salad “Honeymoon”
1 radish, 1 table-spoon of honey.
Wash peeled off radish carefully, cut off core, crush with a knife, mix with honey and fill in hollow with this honey mixture. Leave for 24 hours under room temperature, until juice is exuded. Then eat honey mixture like a salad. You can drink juice exuded separately or pour honey mixture with it.

Vinaigrette “God’s grace”
Small fresh mackerel, 2 beets, 2 potatoes, 1 carrot, 1 onion, mayonnaise or vegetable oil - 2 table-spoons, salt.
Here’s an example of cooking food on a vegetable â??pillow”. Cleanse mackerel and cut to pieces together with bones. Cut vegetables in small circles. Put a layer of beet on a bottom of a saucepan, then carrot, then pieces of mackerel, on top potato and onion. Put ready vinaigrette on a plate. Add vegetable oil or mayonnaise in broth and pour vinaigrette with it.

Drink “Female secret”
Cognac - 2 table-spoons, dry mint leaves - 1 tea-spoon, dry flowers of calendula - 1 tea-spoon, dry leaves of dog-rose - 1 tea-spoon, water - 3 glasses, caraway - on a knife’s edge.
Pour the whole mixture of dry herbs in boiling water, boil again, remove from fire quickly and leave for 20-25 minutes. Pour off broth, add cognac. Drink it warm. Mince the body that is left after broth, mix with equal quantity of honey and serve up with tea instead on jam.
Many Eastern lords used an ancient receipt, which prolonged male sexual activity. Boil duck eggs, peel off, prick in several places and put in an extract of vodka with anise-tree, cinnamon, ginger, sweet pepper, parsley and dill for 2 hours. Eat on the eve and during sexual games.

Yana Mikheeva
http://www.articlesbase.com/women’s-issues-articles/erotic-culinary-19041.html

Posted in Chinese weight loss tea | 5 Comments »

The Benefits of Black Tea

Author: admin

Black tea is one of the most popular teas in the world. The English love it and use it as a constant ingredient in many of their breakfast teas. Black tea comes from the same plant that green tea, white, and oolong tea come from. But if you notice, black tea has a distinctively strong flavor and characteristically dark color. How is this so?

Well, you see, the main difference lies in how black tea is processed. While in making green tea, the leaves of the Camellia sinensis plant are first dried and then gently steamed, black tea leaves undergo far more processing steps.

First, the leaves are withered. Then, they are rolled around to release the beneficial polyphenols present in the leaves. Next, the leaves are left out in the open and exposed to heat and humidity to start the fermentation process. After full oxidation or fermentation is done, the leaves are then dried and packed.

All these processing methods actually account for the uniqueness of black tea. The taste may range from brisk to astringent to delicately fruity, flowery, or even smoky. Often, these differences can be ascertained from the growing regions where the tea is produced. But regardless of taste, flavor, and color, the benefits of it remain constant.

For thousands of years, the Chinese (who are attributed to be the first tea drinkers) have been imbibing this drink for its many health benefits. Green tea, especially, with its refreshing delicate taste, is said to help in overcoming certain diseases from the simplest e.g. headaches, stomach pains, etc. to the complex e.g. heart disease, cancer, arthritis, etc.

Scientists believed that the reason green tea is more beneficial compared to other teas is that the leaves never undergo full oxidation. Because of this, the polyphenols, especially the polyphenol ECGG, remain intact and potent against disease-causing free radicals in the human body. However, more recent studies have shown that while its true that full oxidation does break down ECGG, the benefits of black tea are hardly hinged on the present of that chemical compound.

Researchers found that the benefits of black teas are directly associated with certain chemical compounds that give it its characteristic fruity flavor and dark color. These compounds, called theaflavins and theaburigins are polyphenols with antioxidant properties that can help rid the body of harmful free radicals.

In a study done at the American Heart Association in New Orleans, researchers also found that the benefits of black tea may include lowering the risk of heart attack and stroke. According to their findings, certain compounds found in the tea help relax and expand the arteries, thus increasing blood flow to the heart and minimizing clogging of the arteries. The eight-week study on the benefits of black tea involved 50 men and women with coronary artery disease. They drank four cups of either water or tea a day for four weeks. The result was that the group who drank black tea produced more nitric oxide the chemical released by the body that causes the artery to dilate which accounted for their arteries to dilate normally.

T J Madigan
http://www.articlesbase.com/health-articles/the-benefits-of-black-tea-100935.html

Posted in Chinese green tea | 4 Comments »

I found these dried tea leaves in my cabinet, which is the best?

Author: admin

They are all from China, and no I’m not chinese.

Tikuanyin Tea

Jasmine Tea

White Tea

Pu Li Tea

Which is the best for health and weight loss?

Well, first of all, I feel that concerning taste, the chinese tea would be the best. China has a great variety of teas. You should also try Sweet Coconut Thai Chai and India Spice Chai (they are Thai and Indian, but they are still really good). Concerning health, all tea is healthy - no doubt about it, green, black, white…it’s all healthy. Concerning weight loss, I would suggest on a daily basis you drink a cold tea drink with no sugar or sugar flavoring and begin to jog every day and get your body movin!

Posted in Chinese weight loss tea | 1 Comment »

will drinking green tea help me tone up?

Author: admin

I’m 20 years old I was thinking about drinking plain Chinese green tea for about a month to cleanse my system. I also want to be more fit and healthy so I will be exercising. I basically want to tone up my body .. would this technique work? any suggestions? please offer decent advice, nothing impossible and rude.. thanks a lot!

yes I have heard nothing bad about foreign tea except that it is very good for you. But make sure to drink a lot of water. To tone up your body do a lot of body weight exercises like push ups, sit ups, and pull ups. Do alot of cardio like running and ect. Good luck!

Posted in Chinese green tea | 2 Comments »

Desperately seeking weight loss pills that work.?

Author: admin

Have put on 150 lb and cannot stop eating! Will not consider Gastric Bypass. Have tried the chinese herbal teas and medicine but instead put on 20 lbs so just stopped. Am really desperate to lose the weight but could use something genuine that works as I am too far gone to diet and exercise and starve. Also, am a type 1 diabetic but that's not an excuse. Have tried portion control, walking, it's like nothing is working! Am so discouraged and so unhappy. On a different note, does anyone know how Nicole Richie and like get so thin so quickly? Do they use anything? Or are they bulimic? I tried throwing up but nothing came up. Really hurt myself a few times. Am desperate, please help if you can and don't be mean. Thanks!
Thank you, all. No, I don't have thyroid, my doctor is just as concerned as I am. Also, am walking every day and don't take the elevator any more, just stairs. Have tried everything, just cannot figure out why I am gaining weight so rapidly, oh well…

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

Posted in Chinese weight loss tea | 8 Comments »