Archive for August, 2009
HM In China - Green Tea
Radio spot for a Chinese restaurant in Bangalore called InChina.
Duration : 0:0:30
Chinese tea, Oolong tea, Wulong tea, Tie Guan Yin, plantatio
FuJian is a tea country. It is the birthplace of some finest Oolong, white and green teas. Here is a footage of EnJie (www.valleygreentea.com.au) visiting a Tie Guan Yin (Oolong/Wulong) plantation and production base in FuJian.
Duration : 0:2:13
Health & Diet
How I try to be healthy, haha. I’m 5′8.5″, 174cm, a bit over 120 lbs, or around 55kg. I’m trying to lose a few more lbs.
Tips:
- Drink a glass of hot water or lemon water first thing in the morning to flush out system
- Always eat breakfast, eat your carbs in the morning
- Spread out meals into 6 small meals a day
- No sugar or carbs for dinner, low salt for dinner
- No eating 4 hours before bed time
- Watch your sauces, creamy sauces are high in calories
- Dinner should be the smallest meal
- Count your calories, I stick to around or under 1000 a day on the weekdays when I’m trying to lose weight
- You don’t need 2000 calories if all you do is sit around
- Exercise
Foods in my regular diet:
Apples, other fruits, plain oatmeal, fat free yogurt, coffee (with cream only), unsalted mixed nuts, egg, vegetables, baby carrots, celery, rotisserie or grilled chicken, tomato soup, green tea, dark chocolate, tuna
Foods I never/rarely eat:
Juices (bottled), soda, artificial drinks, pizza, cheese, burgers, hot dogs, fried food, cake, cookies, sweets, chips, salty snacks, ice cream, bread
My favorite foods:
Hot pot, sukiyaki, shabu shabu, Korean BBQ, Taiwanese food, steak, ribs
My weight loss story: http://www.fuzkittie.com/2008/12/how-i-lost-weight.html
Music: Mika’s Song by Yiruma
Intro: Rainism by Rain
Duration : 0:10:31
Veganism and Your Health: Why Going Vegan May Save Your Life
I read The China Study (Dr. T. Colin Campbell) a few weeks ago, and this has prompted me to go 100% vegan for health reasons. I had already adopted a meat-reduced diet, and other than eating cheese on occasion, I never ate dairy. But the overwhelming evidence, found not just in The China Study, but in the work of Dr. Caldwell B. Esselstyn, Dr. John McDougall, and many, many others have made me realize that a pure vegan diet is the optimal choice for health and disease prevention.
This has nothing to do with ethics for me. I ate meat and eggs before from smaller, organic farms, not from large, factory slaughterhouses.
This has nothing to do with “hokey” unsubstantiated claims from obscure doctors and research articles. My focus is on facts and science, not on imaginary health problems or spiritual issues.
I plan to delve deep into the issues and the research and present them to anyone interested in learning more about this, or adopting this lifestyle for themselves.
In the end, I think the evidence will be overwhelming that veganism prevents and cures heart diseases, cancers, and numerous other ailments that North American are stricken with.
Blog coming soon!
Jana
Duration : 0:2:48
Teaposy - Blooming Teas
When you place a teaposy in boiling water, take a moment to relax, reflect, and breathe in the natural aroma of jasmine. The Silver Needle White Tea leaves will slowly open, revealing vibrant flowers hand-sewn into gorgeous designs at the center of the teaposy. This blooming tea is not only beautiful, it also brews the finest tea on the market today, dancing on the palate with floral notes and a light, sweet aftertaste. Each teaposy is also individually vacuum-sealed, ensuring that you can enjoy it at the peak of freshness. Learn more at http://www.importika.com/teaposy.cfm.
Duration : 0:2:11
Benefits Of Green Tea
http://trcb.us/maheyne - Nature has preserve myriads of advantages for us in its products. Green tea is one of that product.
Duration : 0:1:54
Thanks For Drinking Green Tea Every Day (30,000 views and a Song)
When you type “green tea” in the search engine on YouTube, Mike’s “Drink Green Tea Every Day” video is number one out of over 11,000. As a thank you, Mike wrote a song about, you guessed it, green tea. Drink green tea every day, you’ll be glad you did.
Duration : 0:4:7
I Have A Question About Chinese Green Tea?
How many cups do you have to drink a day to burn belly fat? Is it best to drink when it’s really hot or when it’s cooled off?
drink it hot with honey, and it wont burn belly fat it just has antioxidants that help raise your metabolism.
Henry Davis Talks Adoption Chopsticks & Green Tea!
Henry Davis, step-son of Sherri Davis: R-CA discusses his childhood as the adopted son of Soon-Yi Davis, the late Chinese American industrialist and Congressman.
Duration : 0:1:42
Healed by Green Tea
Dr. Berg suggests drinking green tea instead of coffee. The Adrenal body type is a body type that benefits most from this, as the adrenal glands are overstressed and the caffeine in coffee will only aggravate this condition. This video shows the health benefits of green tea
Duration : 0:3:8