Day 4 of 30 Day Liquid Fast
207.6 Did dance class today for an hour…. ran around with the kids as only form of exercise… i need to exercise more and drink more water… i stated in the video about the type of tea i drink its called Chinese Oolong tea… made by Bigelow Tea…
Duration : 0:1:13

Try hot or iced …
Try hot or iced green tea with nothing in it (takes time to get used to) or water with lemon. I can’t drink a lot of water either.. I have to have the lemon in it to get it in me. <3 You are doing great!
water water water …
water water water is very important.