I read The China Study (Dr. T. Colin Campbell) a few weeks ago, and this has prompted me to go 100% vegan for health reasons. I had already adopted a meat-reduced diet, and other than eating cheese on occasion, I never ate dairy. But the overwhelming evidence, found not just in The China Study, but in the work of Dr. Caldwell B. Esselstyn, Dr. John McDougall, and many, many others have made me realize that a pure vegan diet is the optimal choice for health and disease prevention.

This has nothing to do with ethics for me. I ate meat and eggs before from smaller, organic farms, not from large, factory slaughterhouses.

This has nothing to do with “hokey” unsubstantiated claims from obscure doctors and research articles. My focus is on facts and science, not on imaginary health problems or spiritual issues.

I plan to delve deep into the issues and the research and present them to anyone interested in learning more about this, or adopting this lifestyle for themselves.

In the end, I think the evidence will be overwhelming that veganism prevents and cures heart diseases, cancers, and numerous other ailments that North American are stricken with.

Blog coming soon!

Jana

Duration : 0:2:48

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