health benefits - green tea?
what are the health benefits of green tea. I hear that it is ment to be good good for you?
Loads of anti aging antioxidants that keep immune systems healthy and are good at fighting off the common colds you get this time of year. Good for stabilising blood sugar levels.
They have tried different flavours, they even do a blend with black tea, but seeings as I like my green tea unsweetened I don’t like to mix it with tea. The only one I like is the lemon green tea as it reminds me of the smell of the little lemon hot napkins you get on the plane when travelling. The taste doesn’t change much, but the smell is lovely.
It is even better if you press the teabags on your skin when they have cooled down slightly as it gives me younger, fresher, clear skin and really clears up spots fast.
Green tea suppresses appetite. This means you get get less hungry and you might not choose to eat that cake because you are full. Also it contains antioxidants which may make you feel better.
References :
Loads of anti aging antioxidants that keep immune systems healthy and are good at fighting off the common colds you get this time of year. Good for stabilising blood sugar levels.
They have tried different flavours, they even do a blend with black tea, but seeings as I like my green tea unsweetened I don’t like to mix it with tea. The only one I like is the lemon green tea as it reminds me of the smell of the little lemon hot napkins you get on the plane when travelling. The taste doesn’t change much, but the smell is lovely.
It is even better if you press the teabags on your skin when they have cooled down slightly as it gives me younger, fresher, clear skin and really clears up spots fast.
References :