Posts Tagged ‘nutrition’
Veganism and Your Health: Why Going Vegan May Save Your Life
I read The China Study (Dr. T. Colin Campbell) a few weeks ago, and this has prompted me to go 100% vegan for health reasons. I had already adopted a meat-reduced diet, and other than eating cheese on occasion, I never ate dairy. But the overwhelming evidence, found not just in The China Study, but in the work of Dr. Caldwell B. Esselstyn, Dr. John McDougall, and many, many others have made me realize that a pure vegan diet is the optimal choice for health and disease prevention.
This has nothing to do with ethics for me. I ate meat and eggs before from smaller, organic farms, not from large, factory slaughterhouses.
This has nothing to do with “hokey” unsubstantiated claims from obscure doctors and research articles. My focus is on facts and science, not on imaginary health problems or spiritual issues.
I plan to delve deep into the issues and the research and present them to anyone interested in learning more about this, or adopting this lifestyle for themselves.
In the end, I think the evidence will be overwhelming that veganism prevents and cures heart diseases, cancers, and numerous other ailments that North American are stricken with.
Blog coming soon!
Jana
Duration : 0:2:48
Thanks For Drinking Green Tea Every Day (30,000 views and a Song)
When you type “green tea” in the search engine on YouTube, Mike’s “Drink Green Tea Every Day” video is number one out of over 11,000. As a thank you, Mike wrote a song about, you guessed it, green tea. Drink green tea every day, you’ll be glad you did.
Duration : 0:4:7
Green Tea Benefits
http://www.MyFreeGreenTea.info - Green tea has been used for thousands of years to improve the body and mind as well as preventing many diseases and cancers. Find out all the Green Tea benefits and how Green tea can help you have a better, more energetic life.
Duration : 0:2:7
3/17/08: Safe and Effective Detox Part II
To Your Health!
with Dina Khader, MS, RD, CDN
Westchester’s Premier Integrative Nutritionist
3/17/08
Dina Khader discusses the benefits of drinking Green Tea. She talks about the different kinds of green tea, how green tea bolsters good health, and how to properly brew a cup of green tea.
Duration : 0:6:20
Natural Remedies & Nutrition : Green Tea Benefits
Green tea benefits the body because it is a powerful antioxidant that helps to protect the cells from disease, but green tea also helps boost the metabolism and burn calories. Reap the benefits of green tea with health advice from a professional wellness consultant in this free video on natural remedies.
Duration : 0:2:17
Nutritional Supplements : Benefits of Drinking Green Tea
The benefits of drinking green tea are related to the antioxidants reducing cholesterol levels, improving cardiac health and preventing cancer. Find out how the small amounts of caffeine in green tea can be beneficial with information from a licensed dietitian in this free video on nutrition.
Duration : 0:2:14
Health Food of the Week: Green Tea
Did you know that the Chinese have known about the medicinal benefits of green tea since ancient times? In fact, green tea has been used as a medicine in China for at least 4,000 years! Okay, enough with the history, lets discuss the real stuff. In one pack of Liptons™ 100% natural Green Tea there are 0 calories, 0 grams of fat, 0 grams of carbs, and, well, you get the idea. There are 0 grams of anything! Green tea helps with cancer, rheumatoid arthritis, high cholesterol levels, cardiovascular disease, infection, and impaired immune function. The secret is that it is rich in a powerful antioxidant called EGCG which can kill cancer cells without harming healthy tissue. What else can this miracle drink do? New evidence is emerging that green tea can even help dieters. In November, 1999, the American Journal of Clinical Nutrition published the results of a study at the University of Geneva in Switzerland. Researchers found that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine or a placebo. Green tea even helps prevent tooth decay! There are so many different tests with so many different results in how much green tea you should drink in a day. A good shot is four to five cups, if not, more!
Duration : 0:1:45
Calli Herbal Beverage is Better Than Green Tea
Calli is a concentrated herbal beverage with the benefits of green tea. Calli has alkaline food properties for pH balance from 7 other food grade herbs, not medicinal herbs.
Duration : 0:0:51
Green Tea Extreme Hoodia Health Benefits
GreenTeasExtreme.com Excellent Weight Loss And Health Benefits With Green Tea.
Duration : 0:1:24
3/3/08: The Benefits of Green Tea
To Your Health! with Dina Khader, MS, RD, CDN Westchester’s Premier Integrative Nutritionist 3/3/08 Dina Khader discusses the benefits of drinking Green Tea. She talks about the different kinds of green tea, how green tea bolsters good health, and how to properly brew a cup of green tea.
Duration : 0:8:27